Comprehensive intake and assessment to customize your plan.

Individualized fitness & nutrition program.

Access to the Trainerize app for tracking progress, action items, and weekly check-ins.

Weekly 60-minute live video call with teaching, Q&A, and motivation.

Exclusive community access through Facebook, Telegram, or Trainerize.

A consultation with a registered dietician, and a bonus 60-minute call weekly

Annual meetup events in stunning locations like Hawaii, California, or Cabo San Lucas.